May enhance cognitive function, including memory, and attention.
May help boost testosterone and fertility in men by improving sperm count and sperm quality
May help improve muscle strength, muscle mass and body composition and reduce body fat percentage
May reduce stress and anxiety by lowering cortisol levels.
May help improve thyroid function in people with hypothyroidism and goiter, an enlarged thyroid gland that develops as a result of iodine deficiency.
May help delay premature skin aging and improve skin appearance, particularly in people with eczema or psoriasis.
May treat heartburn and gastroesophageal reflux disease (GERD) by creating a barrier between the sensitive stomach lining and irritants, such as stomach acids and lowering inflammation.
May improve gastrointestinal symptoms in people with irritable bowel syndrome (IBS).
May support blood sugar management and potentially reduce the risk of type 2 diabetes.
May improve cholesterol balance and act as a blood thinner, reducing the risk of heart disease.
May reduce inflammation, including inflammatory markers such as natural killer cells and c-reactive protein, and can act as a natural pain reliever.